Physical prowess, agility, coordination
and strength have always been the main criteria in judging athletic
ability. And all athletic training programs have been designed with those
criteria in mind, even though our body will only respond to what it can see.
Despite this fact, little attention has been paid to vision, which is no the
last frontier for those interested in improving their performance on and off
the playing field.
This last frontier, the optometric
discipline known as sports vision, starts with regular eye exams and with making
coaches and athletes aware of how important vision is to athletic performance.
But regular eye-exams and the use of corrective lenses are just a beginning.
By undertaking a simple visual training program, an athlete can improve his
performance. That's because the eye, like the muscles in our bodies, can
be strengthened to perform better with exercise.
Some of the skills that can be enhanced with
training are:
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Tracking--the ability to follow a moving
object smoothly and accurately with both eyes, such as a ball in flight or
moving vehicles in traffic
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Fixation--the ability to quickly and
accurately locate and inspect, with both eyes, a series of stationary
objects, one after another, such as moving from word to word while reading
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Focus Change--the ability to quickly look
from far to near and vise versa without momentary blur, such as looking from
the dashboard to other cars on the street, or from a book to the chalkboard.
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Depth Perception--the ability to judge
relative distances of objects and to see and move accurately in the three
dimensional space, such as when hitting a ball or parking a car.
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Peripheral Vision--the ability to monitor
and interpret what is happening in your side vision while attending to a
specific central vision task; the ability to use visual information
perceived from over a large area.
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Binocularity--the ability to use both eyes
together, smoothly, equally, simultaneously and accurately.
From HRA Sports Vision comes a line of
products specifically designed to improve your athletic performance.
Products can be used for only a few minutes a day. Your sports performance
first begins with how you see. Training your eyes for your sport
specific tasks can give you an edge up on the competition. We also
offer clinics, seminars, and individual training in combination with these
products.
Click here for more information.
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Ratner Bat
Why does the lumberjack have a palm up and palm
down? Because the grip on the ax is oval insuring proper
technique. Observe the grip on the Ratner Bat. A grip designed to
promote proper grip and swing techniques. A quality ash bat
constructed to help players at all levels. |
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Ratner Bat for Baseball Price: 64.00
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Ratner Bat for Softball Price: $64.00
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Ratner Bat for Juniors Price: $64.00
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Odd Bouncer
Three rubber O rings attached to a tennis ball
producing erratic bounces. Or Zig Zag ball for Baseball--odd shaped ball
that will bounce erratically. (click
here for drills/use) |
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Tennis Ball Odd Bouncer Price: $10.00
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Zig Zag Ball Price: $10.00
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Vision Stick
A high impact plastic training tool designed to
develop speed of recognition, swim mechanics, and quick hands. (click
here for instructions for use) |
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New syle Vision Stick Price: $36.00
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The Lightning Rod
The most innovative electronic training device on the
market. A series of lights designed to fire at different speeds to test
and train eye movements and hand speed. Video tapes drills and
skills soon to be available. |
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Lightning Rod Price: $1000.00
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Jugglestick
Dynamic, new, fun visual training method to improve
hand-eye coordination. Colorful, lightweight plastic. Includes balance
rods and one dynamic rod. For one or more participants. (click
here for instructions for use) |
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Jugglestick Price: $25.00
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The
Bat Rac
An innovative, sturdy, wooden hitting device which
improves hand-eye coordination, proper grip and swing technique.
The Bat-Rac has been designed to help all aspects of hitting including
Eye-hand coordination, proper grip, and creating correct stroke.
Plastic bat also available to hit hard balls.
Can be used for tennis or baseball. (click
here
to download instructions for use) |
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Bat Rac Wood Price: $32.00
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Bat Rac Plastic Price: $70.00
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Ball in Bottle
Attach soda bottle and screw into handle. Cut hole in
bottle and hitter tries to catch ball in bottle using bunt position
instead of a full swing. Objective is to see how many balls can be
collected in bottle. Used to increase hand/eye coordination. (click
here for instructions for use) |
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Ball in Bottle Price: $10.00
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Vision Ring
A device for all skill levels designed to improve
tracking, depth perception, and fine focus. Colorful, lightweight,
plastic balls evenly spaced on a ring. Mini-Ring also available that can
be used with kids as young as 3. Mini ring has one ball on ring. Mini
ring is good for tracking and throwing "curve" balls. (click
here for instructions for use) |
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Vision Ring Mini (1 ball) Price: $9.00
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Vision Ring Large (4 balls) Price: $17.00
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Triangle Putting System
Improve your putting with the Triangle putting system.
Also includes bead-string for depth perception training. (click
here for instructions for use) |
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Triangle Putting System Price: $10.00
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Bead & String Price: $10.00
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